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HELP & ADVICE


Alcohol Dependency – what you need to know
Having an addiction to alcohol can also be called alcohol dependency. Drinking alcohol in excess has major implications on a person’s...


Your Mental Health and Social Media
While the majority of us enjoy spending time on social media it is important to note that excessive use can lead to us feeling low, anxious


How to stay safe when gambling
Having an addiction to gambling is very common in Ireland so here are some tips to help you minimise the risk of harm when engaging with...


Signs that you may have a gambling problem
What is a problem gambler? A person who has a problem with gambling is easily identifiable as a person who cannot give up gambling...


What is drug dependency and how to get help
Dependence on drugs occur when you need to take drugs in order to function and go about your day to day life.


How to identify if you have a problem with porn
The effect of pornography use on relationships, individual wellbeing and society is quite a current topic.
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